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Endocannabinoid Nutrition (ECN)

When Raphael Mechoulam discovered the Endocannabinoid System (ECS) in 1992, he opened the floodgates into an entirely new understanding of the body’s natural rhythms. In subsequent decades, the groundbreaking research done by Mechoulam and his colleagues has become instrumental in helping to remove the stigma of cannabis and hemp. Here at VEDA: Leader in Endocannabinoid…

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The Sleeping Habits of the World’s Best Athletes

roger federer sleeping habits

Sleep helps ensure optimal athletic performance. Getting the recommended 8 hours of sleep has been shown to enhance reflexes and reaction time, increase intensity and strength, improve concentration, and allow for better recovery. For those who play sport at a professional level getting the right amount of sleep can be hard. For example, after a NWHL…

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What is the Endocannabinoid System (ECS)?

endocannabinoid system ecd education

There’s a lot being said these days about CBD and CBD-based products. Seemingly popping up everywhere overnight, it feels like no matter where you turn (gas stations, convenience stores, food trucks, vending machines, etc. etc.), the phenomenon is right in your face. However, it is no ‘fad’. The real-life possibilities of cannabidiol and its related…

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A “Leg-Up” on the Competition: Tanner Cable

tanner cable baseball cbd

  As a professional athlete, for me the most important thing is remaining healthy after all of the stress I put my body through on a daily basis. With that said, having something like CBD (Cannabidiol) can make all the difference in the world. In professional sports, you have to stay on top of your…

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Exploring Endocannabinoids & Event Spotlight Recap

endocannabinoid cbd education blog

  In our previous blog, we discussed the Endocannabinoid System (ECS); its specific functions, and the special relationship it has with substances such as CBD. In order to truly understand and appreciate the delicate balance of the ECS, we need to dive further into its vital components, all of which start and end with (you…

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